Philly Finds Vol. 4

Philly Finds Vol. 4

Helllllooooo friends ❤ Today, I'm sharing some recent discoveries as part of my Philly Finds series! The allongée technique - If you want a serious, butt-kicking workout, head over to allongée technique; seriously.  I've been to their Waist Away classes and left fully worked out from head to toe. The idea behind their technique is to mimic the muscle movements [...]