“Music saved me.” An interview with SUPERBANDS founder Jessica Villa

“Music saved me.” An interview with SUPERBANDS founder Jessica Villa

"Music saved my life." It's a phrase we've heard many times. It's a phrase many of us can relate to. Think back to an artist, album or song, that when you first discovered, truly changed or saved your life. For SUPERBANDS founder Jessica Villa, this phrase took on a whole new meaning. Jessica and I [...]

The Power of the Decompress

The Power of the Decompress

I am a person who needs an hour (ok, 2) to fully decompress after a long day. But unwinding can sometimes be easier said than done. Between our phones, to-do lists and stress, it can be difficult to recharge physically, emotionally and mentally. So today, I wanted to share some of the ways I decompress every night [...]