checking in

checking in

Art by Tyler Spangler Checking in The lyrics of Madonna's "Hung Up" plays in the background of my mind. "Time goes by, so slowly..." There are days when time flies by. Then are days that drag like a 3-hour college lecture. "How is it only 2 o'clock," I'll wonder. Some days are filled with grief, [...]

a badass at rest

a badass at rest

Art by Tyler Spangler "Be a badass at rest," my therapist said to me after I lamented about my inability to sit still and not let negative thoughts swirl in moments of stillness and quiet. "You're still a badass, you're just resting." This mantra of being a "badass at rest" has been incredibly useful in [...]