I love when inspiration strikes while partaking in the most menial of activities. In this case, it was scrolling through Insta. As I was looking through the photos I have saved to my account, I had a Jimmy Neutron “brain blast” moment, when I figured out what I wanted today’s post to be about. In…… Continue reading Instagram accounts I follow for peace and sanity.
Perception. This has been a big topic in recent therapy sessions and conversations with friends. The way we think a scenario went. How we think a situation occured. How we think our future will inevitably play out. Perception is a funny and fickle thing. Have you ever thought someone to be rude in a conversation,…… Continue reading Perception vs. reality
Dinner with friends on a Friday night, with good wine and food, is one of life’s most simple and beautiful pleasures. Conversing over apps, sipping on chilled Pinot Grigio, while comparing stories from college nights out – there’s simply nothing better. The coziness-level of these nights is only amplified and that much better (to me…… Continue reading Vegan delights at The Greyhound Cafe
I enjoy going to concerts where I’m not familiar with the band. I love watching the crowd, the die-hard fans, and seeing which songs hype the audience the most. Being an observer of an event or experience I’m a stranger in is one of my greatest joys. This was the case last night while covering…… Continue reading The Growlers at Union Transfer
Social media – can’t live with it, and for those with careers in social media, can’t live without it. Social media has become a major component in many people’s jobs and careers. And mean comments, the news, the strive to create “good” content and constantly being online can have a negative effect. But what do…… Continue reading When your job is social media but you need a social media break…
Ah stress, how to defeat thee. How do we completely banish you and rid of you forever? As much as I’ve tried to condemn you and the icky feelings you give me, you’ll never be something I can truly rid myself of. There will always be to-do lists, things to deal with, and sleep that…… Continue reading Finding Sanity in Center City at the Stress Less Space
Photo by @limestrawberry I recently met with Philly musician Stone Cold Grace (her “real” name is Sara) at Elixr. The name Stone Cold Grace is in reference to a Joni Mitchell (of whom she is a very big fan of) lyric from her song, “People’s Parties”. I immediately knew the girl with the guitar in…… Continue reading FemFocused: Stone Cold Grace