Art by Tyler Spangler “Be a badass at rest,” my therapist said to me after I lamented about my inability to sit still and not let negative thoughts swirl in moments of stillness and quiet. “You’re still a badass, you’re just resting.” This mantra of being a “badass at rest” has been incredibly useful in…… Continue reading a badass at rest
I love when inspiration strikes while partaking in the most menial of activities. In this case, it was scrolling through Insta. As I was looking through the photos I have saved to my account, I had a Jimmy Neutron “brain blast” moment, when I figured out what I wanted today’s post to be about. In…… Continue reading Instagram accounts I follow for peace and sanity.
Perception. This has been a big topic in recent therapy sessions and conversations with friends. The way we think a scenario went. How we think a situation occured. How we think our future will inevitably play out. Perception is a funny and fickle thing. Have you ever thought someone to be rude in a conversation,…… Continue reading Perception vs. reality