I love when inspiration strikes while partaking in the most menial of activities. In this case, it was scrolling through Insta. As I was looking through the photos I have saved to my account, I had a Jimmy Neutron “brain blast” moment, when I figured out what I wanted today’s post to be about. In…… Continue reading Instagram accounts I follow for peace and sanity.
Today, Philadelphia Magazine announced the top three finalists for its 2019 Be Well Philly Health Hero Challenge. Each year, the city anticipates this announcement, and I’m sharing the three incredible women who are finalists! Additionally, I’m excited to be interviewing the editor of Be Well Philly, Mary Clare Fischer. If you’re not familiar with the Health Hero…… Continue reading FemFocused: Be Well Philly Editor Mary Clare Fischer
Ah stress, how to defeat thee. How do we completely banish you and rid of you forever? As much as I’ve tried to condemn you and the icky feelings you give me, you’ll never be something I can truly rid myself of. There will always be to-do lists, things to deal with, and sleep that…… Continue reading Finding Sanity in Center City at the Stress Less Space
Unlike the Biebs, I don’t mean the title of this post in a sarcastic tone. I mean it very sincerely, in fact – you should go and show yourself some love. ❤ It’s a pretty crazy time we’re living in right now, and it’s easy to feel overwhelmed with work, school, world events – just…… Continue reading You Should Go & Love Yourself